PhysioYoga classes are small therapeutic group classes created and led by our physiotherapist and certified yoga therapist who has extensive training, knowledge and experience in integrating yoga principles and practices into physiotherapy in an evidence-informed manner, supporting a whole-person, biopsychosocial-spiritual approach to your rehab experience.
You can expect each specialty class series to include a combination of breathing, mindfulness, awareness and mindful movement practices blended with a variety of principles and physiotherapy activities that address your individual health concerns.
UPCOMING CLASS SERIES at our SYLVAN LAKE LOCATION:
Balance Flow PhysioYoga Class Series: Mind-Body-Breath Practices to Support Peri- and Post-menopause
Tuesdays
Jan 14 – Feb 4, 2025
6:45 – 8:00 pm
For more information about our upcoming Balance Flow PhysioYoga Class Series, our physiotherapist leading the classes, and to REGISTER, CLICK HERE
5007-46 Street, Sylvan Lake, AB